Finding Happiness in 2023 Through Minimalism

Happy New Years!! I am excited to see what 2023 will bring. Personally, I’m halfway done with my Critical Care fellowship and looking forward to finishing and starting my new job! I just came off a busy month in the CardioThoracic ICU and I’m lining up a host of inspiring interviews over the next six months. We’re kicking off our 7th season and the show will soon be 3 years old.

This week I’m sharing a concept that has helped me live a fulfilled, balanced life during residency and my years on active duty in the Navy. It is a little different from our usual episode, but I truly think this will help improve your quality of life this year. Thanks so much for tuning in and as usual, we really value your feedback.

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